NEW PROGRAM!! Tumbling & Trampoline!!!
Tumbling and Trampoline, otherwise known as T&T is for all
children who love to run, bounce, fly, spin, and have lots of fun.
M&M Gymnastics T&T provides endless fun
and fitness benefits to children of all ages and levels. Athletes as well as children
who are reluctant to begin physical activities have taken advantage of the numerous
fitness and academic benefits that trampoline and tumbling offers. Such benefits include
the development of bi-lateral motor skills, balance, coordination, as well as
cardiovascular fitness, strength, flexibility and agility.
Beginner Level Description:
Beginner T&T is designed for children ages 5 & up!
What we will be working on: tumbling skills such as forward & backward rolls, cartwheels,
and backbends. Trampoline fun new skills like tuck jumps and seat drops. This class focuses
on learning skills while having fun!
Intermediate/Advanced Description: ages 10 & up
This class will focus on multiple back handsprings, back tucks, and twisting on floor
and tumbl-trak, and front and back flips and twisting skills on the trampoline.
*Must have a roundoff backhandspring*